December 2011
just went on a bike ride.
it’s so hot, my legs were burning! this is my start to the new year, active!
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74 notes on that post?
didn’t expect that LOL. and i still remember one of my older posts that got 2,000 notes :’)
can't wait until i go to nelson's bay.
wherever that is…
16th January WOO!
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imagine if there was a friends movie...
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mother chucker.
i decided to bike all the way to the park up a million hills (i guess that’s why my suburb has the word hills in it), run 6 laps around the giant oval, and bike all the way back home. i am so tired. i’ve been running at the park 4 days straight, and i hope it becomes a habit.
oh the things i do to try and lose weight. i hope all you naturally skinny people realize you can eat a whole...
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10 reasons to work out everyday
healthyisfabulous:
You will have more peaceful and restful sleep
Enhance mood levels and calms “reacting” impulses
Strengthen your bones
It can be an escape from school, work, etc…
Improves posture, makes clothes fit better
Decreases appetite for junk food (more self-control)
Make wiser food choices
Reduces emotional steam, eliminating stress
Allows for occasional indulgences
TO STAY...
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